This program consists of 30 at home workouts which require practically no equipment or extra weight. The only optional piece of gear you need is a pull up bar. The Program teaches you seven different workout formats as well as several new movements.
This is a perfect program for someone who travels a lot or is stuck at home without gear.
***This is a digital download and available immediately after purchase.
DISCLAIMER: REDUX MOVEMENT SOLUTIONS LLC IS NOT OPERATED BY A DOCTOR OR REGISTERED DIETITIAN. THE CONTENTS OF THIS DOCUMENT SHOULD NOT BE TAKEN AS MEDICAL ADVICE. IT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY HEALTH PROBLEM – NOR IS IT INTENDED TO REPLACE THE ADVICE OF A PHYSICIAN. ALWAYS CONSULT YOUR PHYSICIAN OR QUALIFIED HEALTH PROFESSIONAL ON ANY MATTERS REGARDING YOUR HEALTH. USE OF THE INFORMATION IN THIS PROGRAM IS STRICTLY AT YOUR OWN RISK. REDUX MOVEMENT SOLUTIONS WILL NOT ASSUME ANY LIABILITY FOR ANY DIRECT OR INDIRECT LOSSES OR DAMAGES THAT MAY RESULT INCLUDING, BUT NOT LIMITED TO, ECONOMIC LOSS, INJURY, ILLNESS OR DEATH.ALL DOCUMENTS INCLUDED OR EXCHANGED BETWEEN REDUX MOVEMENT SOLUTIONS AND THE CLIENT ARE THE INTELLECTUAL PROPERTY OF REDUX MOVEMENT SOLUTIONS AND ARE NOT TO BE COPIED, SOLD, PUBLISHED, POSTED, OR REDISTRIBUTED EITHER IN PART OR IN FULL WITHOUT MY WRITTEN CONSENT. ALL VIOLATIONS WILL BE PROSECUTED TO THE FULLEST EXTENT OF THE LAW.